"Reclaim Yourself" is designed for women who, despite significant accomplishments in their careers and other areas of life, feel a deep need to restore inner balance and reconnect with themselves. This program is specifically crafted for executives, leaders, and entrepreneurs who seek to align their professional achievements or personal milestones with lasting fulfillment while embracing a spiritual dimension in their journey.

If you feel the call to live in harmony with your true self, this program is for you. It will help you find balance between your accomplishments, personal well-being, and inner fulfillment. You will clarify your priorities, reconnect with your essence, awaken your inner resources, and gain serenity, confidence, and clarity. "Reclaim Yourself" will guide you toward what truly matters, empowering you to live a fully aligned, fulfilling, and authentic life.

"Reclaim Yourself" is an invitation to rediscover who you truly are and to create a life fully aligned with your deepest aspirations. This program offers tailored support to help you align your accomplishments—whether professional or personal—with a life of lasting fulfillment. Through personalized coaching sessions, spiritual practices, and moments of connection with nature, you’ll gain clarity on your priorities, reveal your unique gifts, and restore your inner balance.

Each step of this journey is a move toward greater serenity, confidence, and clarity. You’ll learn to awaken your inner resources, live in alignment with your values, and embody the fulfilled and authentic life you deserve. "Reclaim Yourself" is not just a program; it’s a path of transformation—a return to yourself, allowing you to live a life rich in meaning and accomplishment.

Yes, "Reclaim Yourself" is designed to fit seamlessly into your lifestyle. Whether you have a demanding schedule or are frequently on the move, coaching sessions are scheduled at your convenience. The practices and exercises are carefully selected to integrate easily into your daily routine.

This program provides a structured framework while giving you the freedom to explore each step at your own pace. Additionally, you’ll benefit from ongoing personalized support throughout your journey. The goal is to provide you with the tools and resources you need to move forward with confidence, enhance your autonomy, and live a life fully aligned with your true nature.

"Reclaim Yourself" offers a curated selection of tools and resources to support your transformation throughout the program. These include:

- A personal exploration journal.
- Practical exercises inspired by meditation, gratitude, grounding, shaking, and other energy-balancing and emotional release techniques.
- Simple yet effective practices to nurture inner balance and deepen your connection with yourself.
- Opportunities to strengthen your bond with nature, a powerful ally in reconnecting with your essence and fostering sustainable well-being.

In addition, you’ll have access to supplemental resources such as readings and videos to enrich and deepen your journey.

The exploration journal is a central tool for your transformation. It is designed to accompany you on your inner journey, offering a dedicated space to reflect on your thoughts, emotions, and aspirations at your own pace.

Each week, you’ll receive a section of the journal featuring guided reflections, practical exercises, and space for free writing.

More than a simple tracking tool, this journal serves as a bridge between our sessions and your daily life. It provides resources to nourish and deepen your transformation beyond our time together, guiding you toward a better understanding of yourself and reinforcing your autonomy throughout the program.

"Reclaim Yourself" stands out for its holistic and personalized approach, built around a unique blend of coaching and spiritual guidance. This distinctive combination offers you the space to explore your needs, clarify your aspirations, and overcome obstacles, all while building the foundation for a transformation aligned with your true self.

Nature is at the heart of this program, providing a sanctuary for deep reconnection, energy rebalancing, and harmony with your natural surroundings, nurturing lasting well-being.

The program is rooted in essential values: compassion, freedom, autonomy, perseverance, integrity, collaboration, and open-mindedness. These principles shape every step of your journey and foster meaningful, sustainable transformation.

Additionally, you’ll benefit from thoughtfully selected tools, exercises, and readings, each designed to enrich your growth and strengthen your sense of autonomy.

Yes, "Reclaim Yourself" is designed for all women, whether or not they have prior experience with personal development. If you are an executive, leader, or professional woman seeking meaning, balance, and authenticity, this program is for you. It helps you reconnect with yourself and live in alignment with who you truly are—without compromise.

While “Reclaim Yourself” was initially designed with women in mind, its principles, tools, and practices are universal and can absolutely benefit men as well. The program is rooted in personal alignment, fulfillment, and authenticity—goals that resonate across genders.

If you feel called to reconnect with your essence, gain clarity, and live a life aligned with your true self, this program is for you. I believe this transformative approach can be just as impactful for men as it is for women.

If you’re curious about whether the program is the right fit for you, I’d be happy to discuss your needs during a free consultation.

The "Reclaim Yourself" program lasts 5 months. Each month includes :

• 2 private, personalized sessions: 1 holistic coaching and guidance session (in-person or online) and 1 nature reconnection session.

• At the start of each week, you’ll receive a new section of the Exploration Journal, thoughtfully designed to nurture your transformation and foster autonomy.

The investment for this comprehensive program is CHF 2,950. For more information or to schedule an initial consultation, feel free to contact me directly.

Coaching and guidance sessions are available both online and in person, with each format delivering the same high-quality support. Online sessions provide flexibility and accessibility, while in-person sessions are slightly more immersive.

Nature reconnection sessions are an integral part of the program. Held in a natural setting within our shared local area, these sessions are arranged to suit both of our schedules and preferences. They give you the opportunity to step away from daily demands, connect deeply with the natural world, and recharge your energy to nurture inner balance. These moments create space for release and self-discovery, allowing your true essence to emerge and flourish.

Each session lasts on average 1.5 to 2 hours, depending on the type of session and the work we do together. The exact duration is adapted to your specific needs, ensuring you have the time and space necessary to progress with clarity, confidence, and effectiveness.

I am committed to supporting you throughout the program with personalized guidance tailored to your specific needs. My goal is to provide the space, tools, and support you need to reconnect with your true self and create lasting transformation.

Drawing on my expertise and experience, I will guide you within a flexible framework that honors your pace and aspirations. While you are the primary driver of your transformation, I am here to support and guide you every step of the way toward what feels right for you.

This program is grounded in core values: compassion, freedom, authenticity, autonomy, perseverance, collaboration, and open-mindedness. These principles shape every aspect of our work together, ensuring your experience is both meaningful and impactful.

If at any point you feel the experience isn’t meeting your expectations, we will take the time to adjust our approach, ensuring you gain the full benefits of the program.

Confidentiality is at the heart of my approach. The “Reclaim Yourself” program provides a secure and judgment-free space where you can express yourself openly and authentically. I adhere to the highest standards of professional ethics, fully aligned with the principles of the International Coach Federation (ICF).

Everything you share remains strictly between us. This respectful and supportive environment allows you to explore your deepest needs, clarify your aspirations, and reconnect with your essence with complete confidence.

My goal is to support you at your own pace, creating an environment where you can grow with ease and be fully yourself, free from fear of judgment or disclosure of sensitive information.

Enrolling is simple and quick.
Click the “Start your journey now” button below to book a free consultation with me. During this first conversation, we’ll get to know each other, explore your needs and personal goals, and determine together if the “Reclaim Yourself” program is the right fit for you.

I will then will provide all the information you need to finalize your enrollment and begin your journey. I’m excited to welcome you into this transformative experience and to guide you as you embark on this meaningful path.

Ready to finally live in alignment with your true self ?
Your transformation starts here.